Tackling Men's Health--Make Good Health Your Game Plan
FROM THE COACH'S CORNER by Mike Ditka
Okay, so you've been hearing about your health for years. But we both know there's more to staying healthy than just diet and exercise. So, here's how you're going to play it - smart and aggressive. It's your body, your game, your life. And you only get one shot.
Getting older doesn't mean taking yourself out of the lineup. But it does mean taking your health more seriously. That's what Tackling Men's Health (TMH) is all about. It provides stats, tips, and tools that can help you manage your health better.
Since you can't play without a plan, this playbook is a start - a snapshot of some of the most common men's health issues, a list of checkups that men should get, and some things you can do to focus on your health and stay at the top of your game.
I believe in playing it smart, and so does the NFL That's why they joined with Bayer Pharmaceuticals Corporation and GlaxoSmithKline to bring you Tackling Men's Health. This isn't the whole story, of course. But it should be enough to get you thinking - and maybe even rethinking a few things.
To learn more, visit TacklingMensHealth.com. When it comes to your personal health, remember that your doctor is the best source of information. Because when you're playing for keeps, there's no such thing as too much information.
Click to view Mike Ditka's playbook on the following Mens' Health topics: